Crustless Zucchini Quiche Recipe
This Crustless Zucchini Quiche Recipe is a delightful dish that combines the rich flavors of custard with the fresh taste of zucchini and the smoky goodness of gouda cheese. Perfect for breakfast, brunch, or even a light dinner, this quiche is versatile and can be served warm or at room temperature. Its unique qualities make it an ideal choice for gatherings, family meals, or a simple weeknight treat.
Why You’ll Love This Recipe
- Easy to Prepare: With minimal prep time and straightforward steps, this quiche comes together quickly.
- Rich Flavor Profile: The combination of smoked gouda, fresh herbs, and zucchini creates a deliciously savory dish.
- Versatile Meal Option: Enjoy it for breakfast, lunch, or dinner; it fits perfectly into any mealtime.
- Low Carb Delight: This recipe is great for those following low-carb or keto diets without sacrificing flavor.
- Nutritious Ingredients: Packed with protein from eggs and nutrients from zucchini, it’s a wholesome choice.

Tools and Preparation
To make your Crustless Zucchini Quiche successfully, you’ll need some essential tools. Proper preparation ensures everything runs smoothly.
Essential Tools and Equipment
- Mixing bowl
- Grater
- Whisk
- Baking dish (9-inch)
- Oven
Importance of Each Tool
- Mixing bowl: A large bowl allows you to easily combine all ingredients without spills.
- Grater: Using a grater helps achieve the perfect texture for the zucchini, making it blend seamlessly into the quiche.
- Whisk: A whisk is essential for thoroughly mixing eggs and cream to create a smooth custard base.
Ingredients
For the Quiche
- 1 pound grated zucchini
- 1/2 tsp salt
- 6 large eggs
- 1 cup heavy cream
- 8 oz smoked gouda cheese (or add 1/8 – 1/4 tsp liquid smoke)
- 2 tbsp snipped fresh chives
- 1/2 tsp dried dill
- 1/4 tsp salt
- 1/4 tsp white pepper
- 2 tsp soft butter
How to Make Crustless Zucchini Quiche Recipe
Step 1: Preheat the Oven
Preheat your oven to 350°F (175°C). This ensures that your quiche cooks evenly.
Step 2: Prepare the Zucchini
- Grate the zucchini using a grater.
- Sprinkle with 1/2 teaspoon salt and let it sit for about 10 minutes.
- Squeeze out excess moisture using a clean kitchen towel or cheesecloth.
Step 3: Mix the Egg Mixture
In a mixing bowl:
Whisk together the eggs and heavy cream until well combined.
Stir in smoked gouda cheese, chives, dill, remaining salt, white pepper, and prepared zucchini.
Step 4: Grease the Baking Dish
Grease your baking dish with soft butter to prevent sticking.
Step 5: Bake the Quiche
Pour the mixture into the prepared baking dish:
Bake in your preheated oven for about 50 minutes or until set in the center.
The top should be lightly golden brown.
Step 6: Cool and Serve
Once baked:
Allow it to cool for about 10 minutes before slicing.
Serve warm or at room temperature as desired. Enjoy your delicious Crustless Zucchini Quiche!
How to Serve Crustless Zucchini Quiche Recipe
This crustless zucchini quiche is a versatile dish that can be enjoyed in various ways. Whether you’re serving it for breakfast, brunch, or dinner, there are plenty of delicious options to complement your meal.
Breakfast Plate
- Pair with fresh fruit for a refreshing contrast.
- Serve alongside crispy bacon or sausage for added protein.
Brunch Buffet
- Cut into small squares and serve as bite-sized pieces.
- Offer a variety of dips like salsa or yogurt on the side.
Dinner Side
- Accompany with a simple green salad dressed with vinaigrette.
- Serve warm with roasted potatoes for a hearty meal.
Picnic Treat
- Pack slices in a container for an easy-to-eat option.
- Include some whole-grain crackers to add crunch.
How to Perfect Crustless Zucchini Quiche Recipe
To achieve the best results with your crustless zucchini quiche, consider these helpful tips. They enhance flavor and texture while ensuring a delightful dish every time.
- Use fresh zucchini: Freshly grated zucchini retains moisture and flavor better than pre-packaged options.
- Squeeze out excess moisture: After grating, press the zucchini in a clean cloth to remove excess water. This helps prevent a soggy quiche.
- Experiment with cheeses: While smoked gouda adds richness, feel free to mix in other cheeses like feta or cheddar for different flavor profiles.
- Add more herbs: Fresh herbs like basil or parsley can elevate the taste and add freshness to the dish.
- Adjust seasoning to taste: Feel free to tweak salt and pepper according to your preference. A pinch of nutmeg can also enhance the flavors beautifully.
Best Side Dishes for Crustless Zucchini Quiche Recipe
Serving your crustless zucchini quiche with complementary sides can create a well-rounded meal. Here are some great options:
-
Mixed Green Salad
A light salad with seasonal greens, tomatoes, and a lemon vinaigrette balances the richness of the quiche. -
Roasted Asparagus
Tender roasted asparagus drizzled with olive oil brings freshness and crunch. -
Herbed Potatoes
Crispy herbed potatoes seasoned with garlic make for a satisfying side that pairs well with the creamy quiche. -
Fruit Salad
A colorful fruit salad adds sweetness and bright flavors, perfect for brunch settings. -
Toast Points
Lightly buttered toast points are great for scooping up your quiche and adding texture. -
Sautéed Spinach
Quick sautéed spinach with garlic offers a nutrient-packed side that complements the dish’s flavors nicely. -
Quinoa Salad
A chilled quinoa salad mixed with cucumbers and feta provides protein and freshness alongside your meal.
Common Mistakes to Avoid
Making a crustless zucchini quiche can be simple, but avoiding common mistakes will elevate your dish.
- Using raw zucchini: Always grate and salt the zucchini first. This helps to draw out excess moisture, preventing a soggy quiche.
- Skipping the herbs: Fresh herbs like chives and dill add flavor. Don’t skip them, or your quiche may taste bland.
- Not greasing the pan: Ensure you butter your baking dish well. This prevents sticking and makes serving easier.
- Overbaking: Keep an eye on your quiche while it bakes. Overbaking can lead to a dry texture; aim for a custardy finish.
- Ignoring cheese quality: Choose good-quality smoked gouda for richer flavor. Cheaper cheeses may not provide the same depth.

Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container.
- Consume within 3-4 days for optimal freshness.
Freezing Crustless Zucchini Quiche Recipe
- Wrap tightly in plastic wrap and then in aluminum foil.
- Freeze for up to 2 months for best quality.
Reheating Crustless Zucchini Quiche Recipe
- Oven: Preheat to 350°F (175°C). Bake for about 15-20 minutes until heated through.
- Microwave: Heat in short intervals of 30 seconds until warm. Cover with a damp paper towel to prevent drying.
- Stovetop: Place in a skillet over low heat, cover, and warm slowly for about 5-10 minutes.
Frequently Asked Questions
Here are some common questions about the Crustless Zucchini Quiche Recipe that you might find helpful.
Can I use other vegetables in my Crustless Zucchini Quiche Recipe?
Yes! Feel free to add spinach, mushrooms, or bell peppers for variety.
How do I enhance the flavor of my Crustless Zucchini Quiche Recipe?
Incorporate different cheeses or spices like paprika or garlic powder for added depth.
Is this Crustless Zucchini Quiche Recipe suitable for meal prep?
Absolutely! It stores well and is perfect as part of a weekly meal prep plan.
Can I make this recipe gluten-free?
Yes, since this quiche does not have a crust, it’s naturally gluten-free!
Final Thoughts
This Crustless Zucchini Quiche Recipe is not only delicious but also versatile. You can customize it with various vegetables and cheeses. It’s perfect for breakfast or dinner and offers a comforting dish that’s easy to prepare. Give it a try today!
Crustless Zucchini Quiche Recipe
Indulge in this delightful Crustless Zucchini Quiche Recipe, a versatile dish that marries the creamy richness of custard with the fresh taste of zucchini and the smoky allure of gouda cheese. Whether you’re serving it for breakfast, brunch, or a light dinner, this quiche can be enjoyed warm or at room temperature. Its simplicity makes it an excellent choice for family gatherings or a quick weeknight meal. Packed with wholesome ingredients, it’s not only delicious but also low in carbs, making it perfect for those watching their diet.
- Prep Time: 15 minutes
- Cook Time: 50 minutes
- Total Time: 1 hour 5 minutes
- Yield: Serves about 6 slices 1x
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
- 1 pound grated zucchini
- 6 large eggs
- 1 cup heavy cream
- 8 oz smoked gouda cheese
- Fresh chives and dill
- Salt and white pepper
Instructions
- Preheat the oven to 350°F (175°C).
- Grate the zucchini, sprinkle with salt, and let it sit for 10 minutes. Squeeze out excess moisture.
- In a mixing bowl, whisk together eggs and heavy cream. Stir in gouda cheese, herbs, remaining salt, white pepper, and prepared zucchini.
- Grease a 9-inch baking dish with butter. Pour the mixture into the dish.
- Bake for about 50 minutes until set and lightly golden on top. Let cool for 10 minutes before slicing.
Nutrition
- Serving Size: 1 slice (100g)
- Calories: 300
- Sugar: 2g
- Sodium: 450mg
- Fat: 24g
- Saturated Fat: 14g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 17g
- Cholesterol: 180mg