Easy Stuffed Bell Peppers Recipe

Cheesy and savory, the Easy Stuffed Bell Peppers Recipe is a delightful dish that combines flavorful ground beef with fluffy brown rice. Perfect for busy weeknights or special family gatherings, these stuffed peppers are not only delicious but also highly versatile. You can easily adapt the filling to suit your dietary preferences, using lean meats or vegetarian options. Enjoy this hearty meal that’s packed with nutrients and bursting with flavor!

Why You’ll Love This Recipe

  • Quick and Easy: This recipe comes together in just 40 minutes, making it perfect for a fast dinner.
  • Versatile Filling Options: Customize your stuffed peppers with ground beef, turkey, chicken, or even vegetarian ingredients.
  • Healthy Ingredients: Packed with nutritious veggies and lean protein, this dish is both satisfying and wholesome.
  • Family Favorite: The cheesy topping and savory filling make these stuffed peppers a hit with kids and adults alike.
  • Great for Meal Prep: Make a big batch ahead of time for quick meals throughout the week.
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Tools and Preparation

To make the Easy Stuffed Bell Peppers Recipe, gather your tools and prepare your ingredients. Having everything ready will smooth out the cooking process.

Essential Tools and Equipment

  • Baking dish or rimmed tray
  • Large pan
  • Wooden spoon
  • Knife
  • Cutting board

Importance of Each Tool

  • Baking dish: A good baking dish ensures even cooking of the peppers and easy serving.
  • Large pan: This allows you to sauté ingredients effectively without crowding.
  • Wooden spoon: Ideal for mixing the filling without scratching your pans.

Ingredients

For the Filling

  • 2 Tablespoons Extra-virgin Olive Oil (or avocado oil)
  • 1 Medium Onion (diced)
  • 2-3 Garlic Cloves (minced)
  • 1 pound Lean Ground Beef
  • 1½ Cup Cooked Brown Rice
  • 14.5 ounces Diced Tomatoes (one can)
  • 1 Tablespoon Tomato Paste
  • 1 Teaspoon Dried Oregano
  • 2 teaspoons Paprika (see notes)
  • Kosher salt and pepper (to taste)

For the Peppers

  • 7 Large Bell Peppers (top and core removed)
  • 1 Cup Shredded Cheddar Jack Cheese
  • Freshly chopped parsley (for garnish)

How to Make Easy Stuffed Bell Peppers Recipe

Step 1: Preheat the Oven

Preheat your oven to 375°F. Place the 7 large bell peppers cut side up into a baking dish or a rimmed tray.

Step 2: Prepare the Filling

Heat 2 tablespoons of extra-virgin olive oil in a large pan over medium heat.
Sauté the diced onion until it softens.
Add minced garlic and cook for about 1 minute more.

Step 3: Cook the Meat

Add 1 pound of lean ground beef to the pan.
Cook until no longer pink, breaking up the meat with a wooden spoon for about 5–6 minutes.

Step 4: Mix in Remaining Ingredients

Stir in:
1½ cup cooked brown rice,
14.5 ounces diced tomatoes,
1 tablespoon tomato paste,
1 teaspoon dried oregano,
2 teaspoons paprika.

Cook until sauce slightly reduces, about 4–5 minutes. Season with kosher salt and pepper to taste.

Step 5: Stuff the Peppers

Stuff each prepared pepper with the beef mixture. Bake in preheated oven until peppers are mostly tender, about 10–12 minutes.

Step 6: Add Cheese and Finish Baking

Sprinkle shredded cheddar jack cheese evenly over each stuffed pepper.
Bake for an additional 5–7 minutes until cheese is melted and bubbly. Garnish with freshly chopped parsley before serving. Enjoy!

How to Serve Easy Stuffed Bell Peppers Recipe

Easy Stuffed Bell Peppers are not just delicious; they are also versatile when it comes to serving. You can pair them with various accompaniments to elevate the meal experience. Here are some serving suggestions to consider.

With a Fresh Salad

  • Garden Salad: A light garden salad adds a refreshing crunch and balances the richness of the stuffed peppers.
  • Caesar Salad: The creamy dressing of a Caesar salad complements the savory flavors of the easy stuffed bell peppers perfectly.

With Dipping Sauces

  • Sour Cream: A dollop of sour cream on top enhances flavor and adds creaminess.
  • Hot Sauce: For those who love spice, a dash of hot sauce can add an exciting kick.

With Grains or Bread

  • Quinoa: Serving quinoa on the side boosts protein and makes for a wholesome meal.
  • Garlic Bread: Crunchy garlic bread pairs wonderfully with these stuffed peppers for those craving carbs.

How to Perfect Easy Stuffed Bell Peppers Recipe

To make your Easy Stuffed Bell Peppers even better, follow these tips to ensure that they turn out perfectly every time.

  • Use Fresh Ingredients: Fresh vegetables and quality meats enhance flavor and texture significantly.
  • Don’t Overstuff: Keep the filling moderate to prevent overflowing during baking, which can cause messes.
  • Season Generously: Taste your filling mixture before stuffing; proper seasoning brings out all the flavors.
  • Pre-cook Peppers Slightly: Blanching the bell peppers for a few minutes can ensure they become tender without overcooking in the oven.

Best Side Dishes for Easy Stuffed Bell Peppers Recipe

Pairing your Easy Stuffed Bell Peppers with the right sides can make your meal even more enjoyable. Here are some excellent options:

  1. Garlic Mashed Potatoes: Creamy mashed potatoes add comfort and flavor, making them an ideal pairing.
  2. Steamed Broccoli: Lightly steamed broccoli provides a nutritious green option that contrasts nicely with the stuffed peppers.
  3. Rice Pilaf: Fluffy rice pilaf flavored with herbs complements the main dish well while adding extra texture.
  4. Coleslaw: The tangy crunch of coleslaw offers a refreshing counterbalance to the savory stuffed peppers.
  5. Corn on the Cob: Sweet corn adds a burst of color and sweetness, enhancing your meal’s overall appeal.
  6. Baked Zucchini Fries: Crispy zucchini fries offer a fun twist while being a healthier alternative to traditional fries.

Common Mistakes to Avoid

When making your easy Stuffed Bell Peppers, avoiding common mistakes can enhance your dish’s flavor and texture.

  • Using uncooked rice: Always pre-cook your rice before mixing it with the stuffing. Uncooked rice can absorb moisture during baking, leading to an unevenly cooked meal.
  • Overstuffing the peppers: While it’s tempting to fill the peppers to the brim, overstuffing can cause them to burst while baking. Aim for a generous yet manageable amount.
  • Skipping seasoning: Don’t forget to season your meat and rice mixture well. This enhances flavor significantly. Taste and adjust seasoning before stuffing.
  • Not preheating the oven: Preheating is essential for even cooking. If you skip this step, your stuffed peppers may cook unevenly.
  • Ignoring pepper size: Using peppers that are too small can lead to inadequate stuffing space. Choose large, firm bell peppers for best results.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store leftover easy Stuffed Bell Peppers in an airtight container.
  • They can last for up to 4 days in the fridge.

Freezing Easy Stuffed Bell Peppers Recipe

  • Allow the stuffed peppers to cool completely before freezing.
  • Wrap each pepper tightly in plastic wrap or aluminum foil and place them in a freezer-safe container.
  • They will keep well for up to 3 months.

Reheating Easy Stuffed Bell Peppers Recipe

  • Oven: Preheat your oven to 350 F. Place the stuffed peppers on a baking dish and cover with foil. Bake for about 20-25 minutes until heated through.
  • Microwave: Place one stuffed pepper on a microwave-safe plate. Heat on high for about 2-3 minutes or until hot.
  • Stovetop: In a skillet, add a little water and cover with a lid. Heat on medium-low for about 10 minutes, checking frequently.

Frequently Asked Questions

Here are some common questions about the Easy Stuffed Bell Peppers Recipe.

Can I make Easy Stuffed Bell Peppers Recipe ahead of time?

Yes! You can prepare the filling in advance and stuff the peppers just before baking.

What types of meat can I use in this Easy Stuffed Bell Peppers Recipe?

You can use lean ground beef, turkey, chicken, or even sausage! Vegetarian options like beans or lentils also work well.

How long does it take to cook Easy Stuffed Bell Peppers Recipe?

The total time is around 40 minutes including both prep and cooking time.

Can I freeze leftovers of Easy Stuffed Bell Peppers Recipe?

Absolutely! Leftovers freeze well and can be reheated later for a quick meal.

Final Thoughts

This easy Stuffed Bell Peppers recipe combines delicious flavors with healthy ingredients, making it perfect for any dinner table. The versatility allows you to customize fillings based on what you have at home, whether it’s different meats or vegetarian options. Try this recipe today and enjoy a hearty meal that’s sure to please everyone!

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Easy Stuffed Bell Peppers Recipe

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Indulge in the comforting flavors of Easy Stuffed Bell Peppers, a delightful dish that combines savory ground beef with fluffy brown rice and vibrant vegetables. This quick recipe takes just 40 minutes to prepare and cook, making it an ideal choice for busy weeknights or special family dinners. Not only can you customize the filling to suit your dietary needs—whether using lean meats or vegetarian options—but you’ll also appreciate how satisfying this meal is. Topped with melted cheese and fresh parsley, these stuffed peppers are sure to become a favorite at your dinner table!

  • Author: Matilda
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: Serves 7
  • Category: Dinner
  • Method: Baking
  • Cuisine: American

Ingredients

Scale
  • 7 large bell peppers
  • 1 pound lean ground beef
  • 1½ cups cooked brown rice
  • 14.5 ounces diced tomatoes
  • 1 medium onion
  • 23 garlic cloves
  • Shredded cheddar jack cheese
  • 2 tablespoons extra-virgin olive oil
  • 1 tablespoon tomato paste
  • 1 teaspoon dried oregano
  • 2 teaspoons paprika
  • Kosher salt and pepper

Instructions

  1. Preheat oven to 375°F. Place prepared bell peppers cut side up in a baking dish.
  2. In a large pan, heat olive oil over medium heat. Sauté diced onion until softened, then add minced garlic for one more minute.
  3. Add ground beef, breaking it up as it cooks until no longer pink (about 5–6 minutes).
  4. Stir in cooked brown rice, diced tomatoes, tomato paste, oregano, and paprika; season with salt and pepper. Cook for an additional 4–5 minutes.
  5. Stuff each pepper with the beef mixture and bake for 10–12 minutes until peppers are tender.
  6. Top with shredded cheese and bake another 5–7 minutes until melted. Garnish with parsley before serving.

Nutrition

  • Serving Size: 1 stuffed bell pepper (approximately 300g)
  • Calories: 420
  • Sugar: 4g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 5g
  • Protein: 24g
  • Cholesterol: 75mg

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