Boneless beef Chops Recipe

This Boneless Beef Chops Recipe is perfect for busy weeknights or special occasions. With just five main ingredients and a quick cooking time of only 15 minutes, you can enjoy a delicious meal that pleases everyone at the table. The honey garlic sauce adds a delightful sweetness combined with savory flavors, making these beef chops stand out among other beef chop recipes. Pair them with sides like French mashed potatoes or sautéed asparagus for a complete and satisfying dinner.

Why You’ll Love This Recipe

• Quick Preparation: Ready in just 15 minutes, making it ideal for busy evenings.
• Few Ingredients: Uses only five simple ingredients, keeping shopping easy and affordable.
• Rich Flavor: The honey garlic sauce elevates the taste, making it a hit with family and friends.
• Versatile Pairing: Works well with various sides, like mashed potatoes or vegetables.
• Healthy Option: Low carb and packed with protein, this dish fits into various dietary plans.

Tools and Preparation

To make this Boneless Beef Chops Recipe, you’ll need some essential tools to ensure everything goes smoothly.

Essential Tools and Equipment

• Cast-iron skillet
• Measuring spoons
• Knife
• Cutting board
• Serving spoon

Importance of Each Tool

• Cast-iron skillet: Provides even heat distribution for perfectly seared beef chops.
• Measuring spoons: Ensures accuracy when measuring ingredients like honey and vinegar.
• Knife: A sharp knife aids in mincing garlic effectively, enhancing flavor.

Ingredients

This easy, healthy and low carb boneless beef chops skillet with honey garlic sauce takes just 15 minutes to prepare and ranks among the best beef chop recipes, with only 5 main ingredients! Pair it with French mashed potatoes or sautéed asparagus for a perfect weeknight dinner.

For the Beef Chops

• 15 oz (425g) center cut boneless beef chops (3 beef chops)
• salt
• ground black pepper

For the Honey Garlic Sauce

• 1 tablespoon vegetable oil
• 2 tablespoon unsalted butter (melted)
• 3 cloves garlic (minced)
• 2 1/2 tablespoons honey
• 2 tablespoons warm water
• 1/4 teaspoon salt
• 1/2 teaspoon apple cider vinegar
• 3 dashes cayenne pepper

How to Make Boneless Beef Chops Recipe

Step 1: Season the Beef Chops

1. Season both sides of the beef chops generously with salt and ground black pepper.
2. In a small bowl, combine all the ingredients for the Honey Sauce. Stir thoroughly to mix well.

Step 2: Cook the Beef Chops

1. Heat a cast-iron skillet over high heat.
2. Add vegetable oil and 1 tablespoon of melted butter to the skillet.
3. Once hot, place the seasoned beef chops in the skillet without moving them. Cook each side for 3-4 minutes until they develop a golden brown crust. Flip and repeat on the other side.

Step 3: Prepare the Honey Garlic Sauce

1. After flipping the beef chops, push them to one side of the skillet.
2. Add the remaining melted butter to the empty side of the skillet.
3. Once melted, add minced garlic and sauté for about 10 seconds until lightly brown.
4. Pour in the Honey Garlic Sauce mixture and cook while stirring occasionally until it reduces to a thicker consistency and turns amber brown.

Step 4: Serve

1. Spoon the rich honey garlic sauce over the cooked beef chops.
2. Turn off the heat, garnish with chopped Italian parsley, and serve immediately for a delicious meal!

How to Serve Boneless beef Chops Recipe

Serving boneless beef chops can elevate any meal. This dish pairs well with various sides and garnishes that complement its rich flavors.

Pair with Mashed Potatoes

• French Mashed Potatoes: Creamy and buttery, these potatoes provide a perfect balance to the savory beef.

Add a Fresh Salad

• Garden Salad: A light salad with mixed greens, tomatoes, and cucumbers helps cut through the richness of the beef.

Include Roasted Vegetables

• Seasonal Roasted Vegetables: Carrots, zucchini, and bell peppers roasted to perfection add color and nutrients to your plate.

Serve with Rice

• Garlic Herb Rice: Fluffy rice infused with garlic and herbs complements the honey garlic sauce beautifully.

Drizzle Extra Sauce

• Extra Honey Garlic Sauce: Serving additional sauce on the side allows guests to customize their flavor experience.

How to Perfect Boneless beef Chops Recipe

Perfecting your boneless beef chops is all about technique and timing. Here are some tips to ensure success every time.

• Use room temperature meat: Letting the beef sit out for about 30 minutes before cooking helps it cook evenly.
• Preheat your skillet properly: A hot skillet ensures a nice sear, which locks in juices and flavor.
• Don’t overcrowd the pan: Cooking in batches allows for better heat distribution and prevents steaming.
• Rest the meat after cooking: Letting the beef rest for a few minutes keeps it juicy and tender.
• Adjust seasoning as needed: Taste-testing during cooking allows you to find that perfect flavor balance.

Best Side Dishes for Boneless beef Chops Recipe

Choosing the right side dishes can enhance your boneless beef chops meal. Here are some excellent options to consider.

1. Garlic Mashed Cauliflower: A low-carb alternative that’s creamy and flavorful.
2. Sautéed Asparagus: Lightly seasoned asparagus adds a fresh crunch that pairs well with the rich flavors of the dish.
3. Creamed Spinach: Rich and decadent, this classic side offers a delicious contrast to the lean meat.
4. Baked Sweet Potatoes: The sweetness of baked sweet potatoes complements the savory honey garlic sauce beautifully.
5. Quinoa Salad: A hearty quinoa salad with veggies provides a nutritious boost while being filling.
6. Grilled Corn on the Cob: Smoky corn adds texture and a touch of sweetness next to your savory chops.

Common Mistakes to Avoid

Cooking boneless beef chops can be quick and easy, but there are common pitfalls to watch out for. Here are some mistakes to avoid to ensure your dish turns out perfectly.

• Overseasoning: Adding too much salt or spices can overpower the natural flavors of the beef. Use just enough seasoning to enhance the taste without masking it.
• Not Preheating the Skillet: Skipping this step can lead to uneven cooking. Always preheat your skillet before adding the oil and beef chops for a perfect sear.
• Moving the Chops Too Soon: Flipping the beef chops too early can prevent a good crust from forming. Allow them to cook undisturbed until they develop a golden brown color.
• Ignoring Rest Time: Cutting into the meat immediately after cooking can cause juices to escape. Let your boneless beef chops rest for a few minutes before serving for maximum tenderness.
• Skipping Garnishes: Not adding fresh herbs like parsley can make your dish look less appealing. A simple garnish adds color and freshness that elevates the presentation.

Storage & Reheating Instructions

Refrigerator Storage

• Store leftover boneless beef chops in an airtight container.
• They can be kept in the refrigerator for up to 3 days.

Freezing Boneless beef Chops Recipe

• Wrap each chop tightly in plastic wrap or aluminum foil.
• Freeze for up to 3 months for best quality.

Reheating Boneless beef Chops Recipe

• Oven: Preheat your oven to 350°F (175°C). Place the chops on a baking sheet and cover with foil. Heat for about 10-15 minutes until warmed through.
• Microwave: Place the chop on a microwave-safe plate. Cover with a damp paper towel and heat in short intervals, checking frequently until hot.
• Stovetop: Heat a skillet over medium heat and add a splash of water or broth. Add the beef chops, cover, and heat for 5-7 minutes, flipping halfway through.

Frequently Asked Questions

Here are some common questions about making boneless beef chops:

Can I use different cuts of beef?

Yes, you can substitute other cuts like sirloin or ribeye; however, cooking times may vary based on thickness.

How do I know when my boneless beef chops are done?

Use a meat thermometer to check for an internal temperature of 145°F (63°C) for medium-rare doneness.

What should I serve with boneless beef chops?

These delicious chops pair well with mashed potatoes, sautéed vegetables, or a fresh salad.

Is this Boneless beef Chops Recipe healthy?

Absolutely! This recipe is low-carb and packed with protein, making it a healthy choice for dinner.

Final Thoughts

This Boneless Beef Chops Recipe is not only easy to prepare but also incredibly tasty, making it perfect for any weeknight dinner. You can customize it by adding different herbs or spices according to your taste preferences. Give it a try—you’ll love how quickly you can whip up a satisfying meal!