Pumpkin Baked Oatmeal
Indulge in the warmth of fall with this delightful Pumpkin Baked Oatmeal, a cozy and nutritious breakfast option that is easy to prepare. This wholesome dish combines rolled oats with rich pumpkin puree and aromatic spices, offering a healthy twist on traditional fall treats. Perfect for serving warm, it can be topped with yogurt or whipped toppings and drizzled with pure maple syrup for an extra touch of sweetness. Enjoy it as a hearty breakfast or a comforting snack throughout the week.
- Prep Time: 15 minutes
- Cook Time: 34 minutes
- Total Time: 49 minutes
- Yield: Serves approximately 9
- Category: Breakfast
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 ¾ cups old fashioned rolled oats
- 2 teaspoons pumpkin pie spice
- 1 teaspoon baking powder
- ¼ teaspoon fine salt
- 1 cup pumpkin puree
- 1 cup milk of choice
- 2 large eggs
- ⅓ cup pure maple syrup or honey
- ¼ cup unsalted butter or coconut oil, melted
- ½ cup chopped pecans, toasted (omit for nut-free)
Instructions
- Preheat your oven to 375°F and grease a 9×9-inch baking dish.
- In a large bowl, combine the rolled oats, pumpkin pie spice, baking powder, and salt.
- In another bowl, whisk together the pumpkin puree, milk, eggs, maple syrup or honey, melted butter or coconut oil, and vanilla extract.
- Pour the wet mixture into the dry ingredients and stir until well combined.
- Transfer the batter to the prepared baking dish and sprinkle additional toasted pecans on top if desired.
- Bake for 30-34 minutes until set; check with a toothpick for doneness.
- Allow to cool for 5 minutes before cutting into squares and serving with yogurt or whipped topping and a drizzle of maple syrup.
Nutrition
- Serving Size: 1 square (approximately 130g)
- Calories: 210
- Sugar: 8g
- Sodium: 150mg
- Fat: 8g
- Saturated Fat: 5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 31g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 70mg
Find it online: https://flavorquickdishes.com/pumpkin-baked-oatmeal/