Keto Chili
Indulge in the ultimate comfort food with our Keto Chili, a hearty and savory dish that will warm you from the inside out. This low-carb chili is packed with robust flavors, making it perfect for chilly evenings or casual gatherings. With ingredients like ground beef, fresh vegetables, and an aromatic blend of spices, this dish is not only satisfying but also high in protein. Whether enjoyed on its own or topped with shredded cheese and fresh herbs, this Keto Chili is sure to become a family favorite. Plus, it’s meal prep-friendly—make a big batch to enjoy throughout the week!
- Prep Time: 10 minutes
- Cook Time: 50 minutes
- Total Time: 1 hour
- Yield: Serves 8
- Category: Main
- Method: Cooking
- Cuisine: American
Ingredients
Scale
- 2 pounds ground beef
- 1 bell pepper, chopped
- 1 onion, chopped
- 1/2 cup celery, chopped
- 1 jalapeno, finely chopped
- 4 cloves garlic, minced
- 14.5 ounces diced tomatoes
- 3 ounces tomato paste
- 2 tablespoons chili powder
- 1 tablespoon cumin
- 1 cup bone broth
- Salt and pepper to taste
Instructions
- In a skillet over medium-high heat, cook the ground beef until browned. Drain excess fat.
- Add chopped onion, celery, and bell pepper; sauté until tender.
- Stir in minced garlic and jalapeno; cook for an additional minute.
- Mix in chili powder, cumin, salt, and pepper; combine well.
- Add diced tomatoes and tomato paste; stir to combine.
- Pour in bone broth; bring to a simmer for about 20 minutes.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 3g
- Sodium: 680mg
- Fat: 22g
- Saturated Fat: 9g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 24g
- Cholesterol: 80mg
Find it online: https://flavorquickdishes.com/keto-chili/