Hibachi Vegetables
Hibachi Vegetables are a vibrant and flavorful side dish that brings the authentic taste of Japanese cuisine right to your dining table. This quick and easy recipe features fresh ingredients like zucchini, yellow squash, mushrooms, and onions, all sautéed to perfection with a hint of soy sauce. In just 30 minutes, you can prepare a colorful medley that not only enhances your meal but also satisfies your cravings for delicious comfort food. Ideal for busy weeknights or festive gatherings, these hibachi-style veggies are customizable to suit your preferences, making them a versatile addition to any dinner spread. Serve them alongside grilled proteins or as part of a larger feast for an unforgettable culinary experience.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Side Dish
- Method: Sautéing
- Cuisine: Japanese
Ingredients
- 1 tablespoon butter
- 2 tablespoons vegetable oil
- 1 cup onion (quartered and thinly sliced)
- 2 cups zucchini (cut into strips)
- 2 cups yellow squash (cut into strips)
- 1 cup mushrooms (sliced)
- 2 teaspoons soy sauce
- 1/4 teaspoon salt
- 1/4 teaspoon ground black pepper
Instructions
- Heat a wok or large skillet over medium-high heat. Add butter; once melted, pour in the vegetable oil.
- Sauté the sliced onions for about 2 minutes until they soften and become translucent.
- Add zucchini, yellow squash, and mushrooms to the pan.
- Season with soy sauce, salt, and pepper. Stir frequently and cook until vegetables reach desired tenderness (approximately 10 minutes).
- Serve warm alongside hibachi rice or grilled meats.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 140
- Sugar: 3g
- Sodium: 400mg
- Fat: 7g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 15mg
Find it online: https://flavorquickdishes.com/hibachi-vegetables/