Air Fryer Zucchini
Air Fryer Zucchini is an irresistible side dish that transforms fresh zucchini into crispy, golden bites in just minutes. Perfect for any occasion, from family dinners to summer barbecues, this quick recipe locks in flavor while providing a satisfying crunch. With a panko crust and customizable seasonings, even the pickiest eaters will enjoy these tasty vegetable treats. Serve them as appetizers or pair with your favorite main dishes for a wholesome addition to any meal.
- Prep Time: 10 minutes
- Cook Time: 8 minutes
- Total Time: 18 minutes
- Yield: Serves approximately 4 people 1x
- Category: Side Dish
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 3 small/medium zucchinis
- 2 tablespoons avocado oil or olive oil
- 2 ½ tablespoons panko breadcrumbs
- 3 tablespoons grated parmesan cheese
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1 teaspoon salt
- 1 teaspoon ground pepper
Instructions
- Preheat the air fryer to 400°F (200°C) for 2-3 minutes.
- Slice zucchini into approximately ¾-inch chunks and place in a mixing bowl.
- Drizzle with avocado or olive oil, tossing to coat evenly.
- In a small bowl, combine panko, parmesan cheese, garlic powder, paprika, salt, and pepper. Mix well.
- Sprinkle seasoning over the zucchini and toss gently until all pieces are covered.
- Arrange zucchini in a single layer in the air fryer basket; avoid overcrowding.
- Cook for 5 minutes, shake the basket, then continue cooking for an additional 2-4 minutes until golden brown and tender.
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 3g
- Sodium: 380mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 5mg
Find it online: https://flavorquickdishes.com/air-fryer-zucchini/