Air Fryer Zucchini – Gluten Free
Air Fryer Zucchini – Gluten Free is a quick and delicious side dish that elevates your meals with minimal effort. In just under 20 minutes, you can transform fresh zucchini into crispy, flavorful bites that are sure to impress everyone at the table. Coated in a savory blend of parmesan cheese, garlic, and spices, these air-fried zucchini slices are not only gluten-free but also a healthy addition to any dinner. Whether served alongside grilled meats or enjoyed as a snack with your favorite dipping sauce, this recipe is versatile and satisfying for both adults and kids alike.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Yield: Serves approximately 4 as a side dish 1x
- Category: Side Dish
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 2 medium zucchini (sliced into 1/4 inch rounds)
- 3 teaspoons olive oil
- 2 tablespoons grated parmesan cheese
- 1 teaspoon chili powder
- 1 teaspoon garlic powder
- 1 teaspoon Italian seasoning
- 1/2 teaspoon kosher salt
- 1/4 teaspoon ground black pepper
Instructions
- Slice the zucchini into uniform rounds and place them in a mixing bowl.
- In a separate bowl, combine parmesan cheese, chili powder, garlic powder, Italian seasoning, salt, and pepper.
- Drizzle olive oil over the zucchini and toss to coat evenly.
- Add the seasoning mixture to the zucchini and mix well.
- Preheat your air fryer to 400°F and lightly spray the basket with cooking spray.
- Place the seasoned zucchini in a single layer in the air fryer basket and cook for 15-17 minutes until crispy.
Nutrition
- Serving Size: ½ cup (75g)
- Calories: 98
- Sugar: 2g
- Sodium: 320mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 3mg
Find it online: https://flavorquickdishes.com/air-fryer-zucchini-gluten-free/