Air Fryer Zucchini Chips
Air Fryer Zucchini Chips are an enticing and healthy snack that offers a delightful crunch without the guilt of traditional chips. Made with just a handful of ingredients, these crispy bites are perfect for any occasion, whether you’re hosting a party or enjoying a cozy movie night at home. The air fryer gives them a golden-brown finish while keeping them low in calories, making them an enjoyable treat for both adults and kids. Customize the flavor with your favorite spices or cheeses, and pair them with dips for a satisfying snack experience that everyone will love.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: About 4 servings (24 chips) 1x
- Category: Snack
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 2 large eggs
- 3 tablespoons flour
- ½ teaspoon salt
- ½ teaspoon black pepper
- 3/4 cup panko breadcrumbs
- 1/4 cup grated parmesan cheese
- 1 large zucchini (sliced ⅓-inch thick)
Instructions
- Prepare the batter by whisking together eggs, flour, salt, and black pepper in a shallow dish.
- In another shallow dish, mix panko breadcrumbs and grated parmesan cheese.
- Coat each zucchini slice by dipping it into the egg mixture followed by pressing it into the breadcrumb mixture.
- Preheat your air fryer to 400°F. Arrange half of the coated zucchini slices in the basket in a single layer, leaving space between each piece.
- Lightly spray with oil and air fry for about 5-7 minutes until golden brown. Flip the slices, spray again, and cook for an additional 5-7 minutes until crispy.
Nutrition
- Serving Size: 6 chips (40g)
- Calories: 150
- Sugar: 2g
- Sodium: 320mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 70mg
Find it online: https://flavorquickdishes.com/air-fryer-zucchini-chips/