Air Fryer Zucchini
Air fryer zucchini is a quick, healthy, and delicious way to enjoy this versatile vegetable. In just 14 minutes, you can whip up tender-crisp zucchini that’s bursting with flavor and perfect for any occasion—be it as an appetizer, snack, or side dish. With minimal oil required, this recipe caters to health-conscious eaters without compromising taste. Seasoned with spices that enhance the natural flavors of zucchini, it’s easy to customize with your favorite herbs or dips. This dish is sure to impress family and friends at casual gatherings or busy weeknights.
- Prep Time: 5 minutes
- Cook Time: 9 minutes
- Total Time: 14 minutes
- Yield: Serves approximately 4
- Category: Side Dish
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 3 medium-sized zucchini (about 1½ pounds)
- 2 teaspoons extra virgin olive oil
- 1 teaspoon paprika
- ½ teaspoon garlic powder
- ½ teaspoon dried oregano
- ½ teaspoon salt
- 2 twists black pepper
Instructions
- Preheat the air fryer to 400°F (200°C) for about 3 minutes.
- Wash and dry the zucchini; trim off both ends.
- Cut each zucchini in half lengthwise and then into ¼-inch half-discs.
- In a mixing bowl, toss the chopped zucchini with olive oil, paprika, garlic powder, oregano, salt, and pepper until evenly coated.
- Place half of the seasoned zucchini in the air fryer basket in a single layer. Air fry for 7-9 minutes until tender-crisp and lightly browned.
- Serve warm as an appetizer, snack, or side dish.
Nutrition
- Serving Size: Approximately 1 cup (150g)
- Calories: 80
- Sugar: 3g
- Sodium: 320mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
Find it online: https://flavorquickdishes.com/air-fryer-zucchini-2/