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Air Fryer Kohlrabi Fries

Air Fryer Kohlrabi Fries

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Air Fryer Kohlrabi Fries are a delicious and health-conscious alternative to traditional fries. These crispy, golden bites are made from kohlrabi, a nutritious vegetable that is low in calories and high in fiber. Perfect as appetizers, snacks, or side dishes, they offer a satisfying crunch while being easy to prepare. With just 10 minutes of prep time, you can whip up this guilt-free treat that pairs well with your favorite dips like spicy aioli or creamy ranch dressing. Customize the flavors to suit your taste buds, and enjoy a fun way to incorporate veggies into your meals.

Ingredients

Scale
  • 2 lbs. 4 oz. kohlrabi (peeled and cut into ½ inch pieces)
  • 1 tablespoon olive oil
  • 1 teaspoon Kosher salt
  • ½ teaspoon onion powder
  • ¼ teaspoon garlic powder
  • ¼ teaspoon smoked paprika
  • ¼ teaspoon cumin
  • ¼ teaspoon black pepper

Instructions

  1. Preheat your air fryer to 400°F (200°C).
  2. In a large mixing bowl, combine kohlrabi pieces with olive oil and spices; toss until evenly coated.
  3. Place the seasoned kohlrabi in the air fryer basket in a single layer.
  4. Cook for about 30 minutes, tossing halfway through for even cooking.
  5. Enjoy your crispy kohlrabi fries with your favorite dips.

Nutrition