Air Fryer Chicken Bites and Broccoli
Air Fryer Chicken Bites and Broccoli is a quick and nutritious meal that’s perfect for busy weeknights or casual gatherings. This delightful dish features tender, juicy chicken bites paired with vibrant broccoli, all cooked to crispy perfection in an air fryer. With just 10 minutes of prep time and a simple cooking process, you can have a wholesome dinner ready in no time. It’s a family-friendly recipe that’s not only easy to make but also packed with flavor, thanks to the garlic powder and paprika seasoning. Enjoy these flavorful bites on their own or serve them alongside your favorite dipping sauces, rice, or salads for a complete meal everyone will love.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 1 pound boneless, skinless chicken breasts
- 2 tablespoons olive oil
- Salt and pepper to taste
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 2 cups fresh broccoli florets
Instructions
- In a mixing bowl, combine chicken pieces with olive oil, salt, pepper, garlic powder, and paprika. Toss until well-coated.
- Add fresh broccoli florets to the bowl and gently mix with the seasoned chicken.
- Preheat your air fryer to 400°F (200°C). Arrange the chicken and broccoli in the air fryer basket in an even layer.
- Cook for 15-20 minutes, shaking the basket halfway through for even cooking.
- Once golden brown and cooked through, remove from the air fryer and serve immediately.
Nutrition
- Serving Size: 1 cup (about 200g)
- Calories: 250
- Sugar: 2g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 90mg